Emotional exhaustion is a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives, or events and situations. People experiencing emotional exhaustion often feel like they have no power or control over what happens in life. They may feel “stuck” or “trapped” in a situation. Let’s learn how to cope and make important changes so that we don’t suffer from emotional exhaustion.
MICHELE BANISTER is a Registered Nurse, Leading Authority on Parenting and Life Skills, Speaker, Certified Personal Coach and an Award-winning Author. Her books and programs provide the answers you’ve always wanted to many of life’s difficult “who/what/why/where/when and how-to” questions. She has two college degrees and several certifications. Michele has the desire to help others reach their full potential by providing information in a concise, direct-to-the-point, manner. She knows your time is valuable and strives to provide you the information you need, quickly and accurately, to unlock your potential. Michele's books are under the pen name Michele Sfakianos.
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